Weigh In record (no journal entry) for 07 June 2022
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47.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 24.03g | Prot: 36.87g | Carbs: 57.19g.
Breakfast: Indomie Mi Goreng, Herwell Herslim. Lunch: Telur Dadar, Tahu. Dinner: Kelapa, Bayam, Nasi Putih. more...
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1889 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Cooking - 1 hour, Raking - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Hanging Laundry - 30 minutes. more...
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Losing 2.8 kg a Week
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cute.pravita's Weight History
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