Weigh In record (no journal entry) for 06 June 2022
|
74 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 22.79g | Prot: 28.95g | Carbs: 78.81g.
Breakfast: Café Brasileiro Café com Açúcar, Pão Francês. Lunch: Caldo de Feijão, Omelete ou Ovos Mexidos com Queijo, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Arcor Bala 7 Belo Framboesa, Bourbon Castanha do Pará. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Regilene 1's Weight History
|