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karisol27
Journal
14 Jan 15
karisol27's Journal, 14 Jan 15
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Weigh In record (no journal entry) for 14 January 2015
55.2 kg
Lost so far:
6 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2015:
256 kcal
Fat: 2.67g | Prot: 3.06g | Carbs: 61.94g.
Breakfast:
Banano.
Lunch:
Ensalada de Frutas.
more...
1519 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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karisol27's Weight History
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