Weigh In record (no journal entry) for 06 June 2022
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88.2 kg
Lost so far: 14.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 15.25g | Prot: 58.61g | Carbs: 187.68g.
Breakfast: Kohlrabi, Ehrmann High Protein Pudding, Dattel. Lunch: Culinea Pasta mit Hähnchenbrust in Käserahmsauce. Snacks/Other: Em-Eukal Ingwer-Orange Zuckerfrei, Erdbeeren. more...
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Losing 2.8 kg a Week
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Zauberin1964's Weight History
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