Weigh In record (no journal entry) for 06 June 2022
|
65.7 kg
Lost so far: 15.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 23.51g | Prot: 125.69g | Carbs: 102.07g.
Breakfast: Great Value Hard Boiled Eggs, 7-Eleven Fresh to Go Fruit Blend, Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Equate Whey Protein Supplement Strawberry, Bananas , Labrada Nutrition Lean Body Salted Caramel. Dinner: Culver's Grilled Chicken Sandwich. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mikasilva@'s Weight History
|