Weigh In record (no journal entry) for 29 May 2022
|
55.4 kg
Lost so far: 7.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 70.82g | Prot: 54.14g | Carbs: 119.73g.
Breakfast: Вареное Яйцо. Lunch: Колбаса Варено-Копченая, Шашлык из Свинины. Dinner: Lay's Чипсы из Печи Нежный Сыр с Зеленью, Grow Food Фирменный Бургер. Snacks/Other: Банан. more...
|
Gaining 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
posikpolice's Weight History
|