Weigh In record (no journal entry) for 06 June 2022
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83 kg
Lost so far: 0.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 47.98g | Prot: 43.42g | Carbs: 148.93g.
Breakfast: Musztarda, Kiełbasa Wieprzowa (Wędzona), Chleb Razowy. Lunch: Storck Merci, Rolmlecz Serek Homogenizowany o Smaku Waniliowym, Dr. Oetker Galaretka o Smaku Truskawkowym, Banan. Dinner: Amino Gulaszowa. Snacks/Other: Ziemniaki, Kaufland Karkówka. more...
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Losing 0.7 kg a Week
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