Weigh In record (no journal entry) for 06 June 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2924 kcal
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Fat: 123.61g | Prot: 226.58g | Carbs: 212.25g.
Breakfast: Conad Fette Biscottate Integrali, Coop Mandorle Sgusciate, Conad Succo Mela e Banana, Yamamoto Iso-Fuji Natural. Lunch: Parma Mio Prosciutto Crudo Privato del Grasso Visibile, Trevisanalat Mozzarella Light Bianca Bella, Certossa Pane Multicereali. Dinner: Esselunga Petto di Pollo , Grande Impero Pane di Grano Duro, Le Naturelle Uova Grandi, Inalpi Burro Chiarificato. Snacks/Other: Alplì Pro 25, Conad Cracker con Pomodoro e Grana Padano DOP, Myprotein Omega 3. more...
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Gaining 2.3 kg a Week
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