ops.@joycinha's Journal, 05 Jun 22


View Diet Calendar, 05 June 2022:
662 kcal Fat: 35.74g | Prot: 48.03g | Carbs: 41.43g.   Lunch: Arroz Selvagem (Cozido), Alface, Filé de Frango Grelhado, Gym Chef Abobrinha Grelhada. Dinner: Carne de Porco da Paleta Assada, Cenouras Cozidas. Snacks/Other: Goma de Tapioca, Ovo Frito, Latvida Queijo Mussarela. more...

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ops.@joycinha's Weight History


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