Weigh In record (no journal entry) for 05 June 2022
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86 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 6.54g | Prot: 33.38g | Carbs: 86.65g.
Breakfast: Molico Iogurte Triplo Zero Baunilha, Melão Amarelo. Lunch: Laranjas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Carioca Feijão Cozido. Dinner: Jasmine Granola Integral, Banana Prata. more...
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Losing 1.3 kg a Week
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thaliababy's Weight History
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