Marco Tullio Cicerone's Journal, 05 Jun 22

Weigh In record (no journal entry) for 05 June 2022
71.1 kg Lost so far: 3.3 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
1761 kcal Fat: 70.64g | Prot: 114.47g | Carbs: 172.80g.   Breakfast: Morato Nuvolatte, Prozis Prime Casein 2.0, Prozis BCAA, Fage Yogurt Greco Total 5%, Kellogg's Extra Cioccolato Belga e Nocciole, Magnum Mini White. Lunch: Panna Montata, Banana, Grana Padano Grana Padano, Ragù, Pasta all'uovo Secca. Dinner: Pesca, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Mozzarella. more...
1752 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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Marco Tullio Cicerone's Weight History


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