crissy2376's Journal, 05 Jun 22

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Weigh In record (no journal entry) for 05 June 2022

53.5 kg Lost so far: 6.6 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:

900 kcal

Fat: 42.09g | Prot: 28.30g | Carbs: 102.20g. Breakfast: Sapori dal Forno Maschera Cacao, Ciambelline al Vino. Lunch: Zucchero di Canna, Caffè Macchiato, Torta Meringata al Limone, Polpette di Tonno, Coop Code di Gamberoni. Dinner: Ferrero Gelato Raffaello. Snacks/Other: Laica Praline al Caffè. more...

1416 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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crissy2376's Journal, 05 Jun 22

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