Weigh In record (no journal entry) for 04 June 2022
|
89.5 kg
Lost so far: 3.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 37.40g | Prot: 58.18g | Carbs: 7.18g.
Breakfast: Huevo Cocido, Palta Hass, Lider Atún Lomitos en Aceite, Queso. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ernest1990's Weight History
|