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Its a long journey to get fit body like this. Masih banyak PR nya but i nailed it.
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1238 kcal
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Fat: 38.53g | Prot: 68.92g | Carbs: 168.96g.
Breakfast: Nasi Putih, Tempe Orek, Daun Singkong, Ayam Goreng, Bamboe Ayam Goreng Kalasan. Lunch: Bamboe Ayam Goreng Kalasan, Tempe Orek, Ayam Goreng, Daun Singkong, Nasi Putih. Snacks/Other: Pisang. more...
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qolbihasanah's Weight History
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