Weigh In record (no journal entry) for 04 June 2022
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71.3 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 72.16g | Prot: 56.58g | Carbs: 174.72g.
Breakfast: Banana da Terra, Ovo Frito. Lunch: Azeite de Oliva Extra-Virgem, Alface, Abobrinha Cozida, Ovo Mexido. Dinner: Heinz Maionese, Sadia Pizza de Frango com Catupiry, Like Fit Pizza de Frango com Queijo. Snacks/Other: Caqui, Queijo Minas, Banana da Terra, Banana da Terra. more...
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Losing 0.3 kg a Week
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