Weigh In record (no journal entry) for 04 June 2022
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98.7 kg
Lost so far: 46.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 94.48g | Prot: 136.83g | Carbs: 267.86g.
Breakfast: Myprotein Baked Cookie Salted Caramel. Lunch: Goldmarie Grüne Peperoni mit Frischkäse, Goldmarie Rote Paprikaglocken, Goldmarie Kirschpaprika mit Frischkäse, Mestemacher Eiweiß Toastbrötchen mit 5% Karotten. Dinner: Garden Gourmet Veggie Lovers Pizza. Snacks/Other: Arla Protein Drink Vanille, funny-frisch Linsen Chips Paprika, Ehrmann High Protein Chocolate Drink. more...
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Gaining 0.5 kg a Week
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_Patrick_97's Weight History
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