Weigh In record (no journal entry) for 04 June 2022
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70.8 kg
Lost so far: 3.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 66.33g | Prot: 91.73g | Carbs: 195.27g.
Breakfast: Panna Montata, Kellogg's Extra Cioccolato Belga e Nocciole, Mulino Bianco Gran Bauletto Rustico, Fage Yogurt Greco Total 5%, Prozis 100% Whey Hydro Isolate, Prozis BCAA, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Burro di Arachidi. Lunch: Panna Montata, Barilla Pasta. Dinner: Mascarpone, Speck, Pizza Margherita. more...
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Losing 4.2 kg a Week
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Marco Tullio Cicerone's Weight History
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