Weigh In record (no journal entry) for 04 June 2022
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46.2 kg
Lost so far: 3.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 20.10g | Prot: 31.49g | Carbs: 28.59g.
Breakfast: タカノフーズ 納豆, わかめ, 焼鮭, 業務スーパー オートミール. more...
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Gaining 0.1 kg a Week
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