Weigh In record (no journal entry) for 04 June 2022
|
56.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1837 kcal
|
Fat: 88.06g | Prot: 59.79g | Carbs: 206.12g.
Breakfast: Bango Kecap Manis, Bimoli Minyak Goreng, Nasi Ketan (Ketan), Ayam Goreng, Cabai Merah atau Rawit, Telur Dadar, Nasi Putih. Lunch: Bango Kecap Manis, Arla Cheese Spread, McDonald's McNuggets (6), Pangsit Goreng, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Burung Dara Mie Telur Urai. Snacks/Other: McDonald's Ice Cream Cone. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auliyanrml's Weight History
|