Weigh In record (no journal entry) for 04 June 2022
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66.7 kg
Lost so far: 13.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 62.75g | Prot: 76.79g | Carbs: 376.17g.
Breakfast: Almond Milk, Woolworths Traditional Rolled Oats, Chobani Plain Non-Fat 0% Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Pink Lady Apples, Chris' Three Olive Dip, Tomatoes, Feta Cheese , Baguette. Dinner: Doughnut, Margherita Pizza. Snacks/Other: Sauvignon Blanc Wine , McVitie's Flipz Milk Chocolate Covered Pretzels, So Good Unsweetened Almond Milk, Nespresso Coffee Capsule, Nescafe Cafe Menu Cappuccino Strong. more...
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1982 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 13 minutes, Body Attack - 45 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Kenji_the_cat's Weight History
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