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thaisalanamachado
Journal
03 Jun 22
thaisalanamachado's Journal, 03 Jun 22
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Weigh In record (no journal entry) for 03 June 2022
64.5 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2022:
771 kcal
Fat: 44.71g | Prot: 20.76g | Carbs: 79.70g.
Breakfast:
Caqui.
Lunch:
Abacate.
Dinner:
Dori Amendoim tipo Japonês , Pancetta.
more...
1910 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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thaisalanamachado's Weight History
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