makan siang 500kkal
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1183 kcal
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Fat: 22.71g | Prot: 118.72g | Carbs: 130.61g.
Breakfast: Cimory Squeeze Mango Sticky Rice, Pepaya. Lunch: Sambal Goreng, Kubis, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak), Ayam pedas. Dinner: Selada Air, Nasi Putih (Butir-Sedang, Dimasak), Ayam pedas. Snacks/Other: Pepaya, Muscle First Pro Whey 100 Coklat. more...
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Comments
itu masak ayam suwir nya pake minyak kak?
03 Jun 22 by member: anisas24
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Nasi nya brp sendok dan berapa kalori
03 Jun 22 by member: rixxyz
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Nasinga 100g kak
Ayam suwir tanpa minyak
03 Jun 22 by member: ellanf
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segitu udah 500kkal kak? 😲
03 Jun 22 by member: vita.rini
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@vita iya soalnya ayamnya 200g plus aku tadi makan kerupuk lupa gk kefoto
04 Jun 22 by member: ellanf
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