CR_1991's Journal, 03 Jun 22

Weigh In record (no journal entry) for 03 June 2022
62.9 kg Lost so far: 3.2 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:
1493 kcal Fat: 30.65g | Prot: 122.72g | Carbs: 181.04g.   Breakfast: Continente Equilibrio Bebida à Base de Soja Natural, Continente Banana, Prozis Clara de Ovo, Prozis Oatmeal Bonbon. Lunch: Alesto Miolo de Caju Ao Natural, Maçãs Fuji, Pingo Doce Bifes de Frango , Esparguete (Cozido). Dinner: Bolo de Iogurte, Esparguete (Cozido), Pescada Cozida. Snacks/Other: Pingo Doce Bolacha Maria, Proteína de Soja Isolada, Área Viva Flocos de Milho, Alpro Soya Iogurte Natural com Coco. more...
Gaining 0.4 kg a Week

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CR_1991's Weight History


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