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sayur katuk + nasi 100 gr dan perkedel jagung gak smpe 500 kalori
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676 kcal
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Fat: 24.46g | Prot: 27.10g | Carbs: 97.84g.
Breakfast: Kepala Djenggot Teh Hijau, Pepaya. Lunch: Perkedel Jagung, Daun Katuk, Nasi Putih. Dinner: Nanas. Snacks/Other: Tahu Bulat. more...
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1497 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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sagita1406's Weight History
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