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Isi bensin dl biar kuatt angkat besi nya💪🏻
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497 kcal
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Fat: 20.74g | Prot: 49.27g | Carbs: 28.75g.
Breakfast: Skippy Selai Kacang, Tropicana Slim Selai Coklat, Roti Panggang, Nescafe Kopi Bubuk. Lunch: Mayones Biasa, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: PH Nutrition Whey Protein. more...
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