Weigh In record (no journal entry) for 02 June 2022
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71 kg
Lost so far: 3.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 85.02g | Prot: 131.04g | Carbs: 158.09g.
Breakfast: Panna Montata, Nocciole, Fage Yogurt Greco Total 5%, Prozis 100% Whey Hydro Isolate, Prozis BCAA, Burro di Arachidi, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Mulino Bianco Gran Bauletto Rustico. Lunch: Lindt Cioccolato Extra Fondente 72%, Pesca, Barilla Pasta. Dinner: Philadelphia Philadelphia Original, Salmone Norvegese Affumicato. Snacks/Other: Pesca, Prozis Prime Casein 2.0, Mulino Bianco Gran Bauletto Rustico, Zuegg Marmellata di Fragole senza Zucchero, Burro di Arachidi. more...
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Losing 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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