Weigh In record (no journal entry) for 02 June 2022
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88.9 kg
Lost so far: 5.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 23.30g | Prot: 93.17g | Carbs: 105.58g.
Breakfast: Realforno Biscotti Secchi, Lidl Latte Parzialmente Scremato. Lunch: Anguria, Prosciutto Crudo, Pane tipo Rosetta. Dinner: Fesa di Tacchino, Milbona Fiocchi di Latte Light, Albume d'uovo, Fagiolini Verdi Cotti (da Freschi). Snacks/Other: Lidl Barretta Proteica 50%, Latteria Yogurt Magro Bianco. more...
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Gaining 2.1 kg a Week
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