Weigh In record (no journal entry) for 02 June 2022
|
49.7 kg
Lost so far: 12.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 79.44g | Prot: 47.58g | Carbs: 134.31g.
Breakfast: Bakwan, Nasi Goreng. Lunch: Bakso Daging Sapi, Mie Telur (Ditambah, Masak). Dinner: Croissant Coklat, Bakso Daging Sapi, Pisang Goreng. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alyakhalishah's Weight History
|