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3589 kcal
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Fat: 150.55g | Prot: 123.33g | Carbs: 442.94g.
Breakfast: Naranjas Ombligonas, Okebon Molino Natural Avena y Cacao, Almendras, For Good Semillas de Zapallo Tostado , ENTRE NUTS Pasta de Maní Natural, Chia, Gentech Whey Protein 7900, Miel, Manzana, Las Tres Niñas Leche Parcialmente Descremada, Quaker Avena Instantánea. Lunch: Miel, Clara de Huevo, Huevo. Dinner: AdeS Jugo de Manzana, Georgalos Chocolatin Blanco, Gongys Marshmallow, Pizza de Queso de Masa Gruesa, Pizza de Queso de Masa Delgada, Krach-Itos Papas Fritas Corte Americano, Mandarinas. Snacks/Other: Nuestros Sabores Chips de Mandioca , Gentech Iron Bar Chocolate, Medialuna. more...
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3065 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 10 minutes, Gym - 2 hours and 25 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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