Weigh In record (no journal entry) for 01 June 2022
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84.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 89.95g | Prot: 148.85g | Carbs: 270.57g.
Breakfast: albume primia, creamass, farina di avena, Burro di Arachidi. Lunch: Passata di Pomodoro, barilla penne integrali, olio evo, petto di pollo. Dinner: Passata di Pomodoro, riso scotti arborio, Extra Virgin Olive Oil, Uovo. Snacks/Other: Primia Crackers Integrali, mandorle noberasco, noci sgusciate, mela. more...
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steady weight
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andrea.gr's Weight History
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