Weigh In record (no journal entry) for 01 June 2022
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79 kg
Lost so far: 12.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 32.02g | Prot: 59.06g | Carbs: 86.03g.
Breakfast: Kaffee, Hummus, Eiweiß, Spiegelei, Käse, Huttwiler Haferbrötchen. Lunch: Kaffee, DM Bio Chiasamen, Arla Skyr, Milbona Naturjoghurt, Tomaten, Dulano Truthahnbrust, Shirataki Nudeln. Snacks/Other: Gurke (mit Schale), Äpfel. more...
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Gaining 2.1 kg a Week
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Agnese444's Weight History
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