Weigh In record (no journal entry) for 01 June 2022
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102.3 kg
Lost so far: 11.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 24.11g | Prot: 30.18g | Carbs: 92.70g.
Breakfast: Тяжин Сгущёнка, Продукт Алтая Слайсы Пшеничные, Домик в деревне Молоко 2,5%. Lunch: Сметана 15%, Творожная Запеканка, Блины с Творогом. Dinner: Рахат Шоколад Казахстанский, Пастила. more...
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Losing 1.4 kg a Week
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ira_ponaroshku's Weight History
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