Weigh In record (no journal entry) for 17 May 2011
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76.7 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 29.00g | Prot: 55.00g | Carbs: 39.66g.
Breakfast: Diet Coke - Counting Carbs from Aspartame, Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Diet Coke - Counting Carbs from Aspartame, Bacon Ranch Salad with Grilled Chicken. Snacks/Other: Ice Sugarless Gum, Endulge Double Chocolate Chunk Cookie. more...
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steady weight
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