Weigh In record (no journal entry) for 01 June 2022
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67 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3349 kcal
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Fat: 176.61g | Prot: 143.82g | Carbs: 302.33g.
Breakfast: Beyaz Ekmek, Sucuk, Haşlanmış Yumurta. Dinner: Fıstıklı Baklava, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Etsiz Domates Soslu Makarna. more...
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Losing 0.0 kg a Week
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Razaman Arman's Weight History
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