Weigh In record (no journal entry) for 31 May 2022
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100.4 kg
Lost so far: 2.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 35.21g | Prot: 61.84g | Carbs: 138.61g.
Breakfast: Kirkland Signature Organic Greek Yogurt, Nature's Path Pumpkin Flax Granola, Iced Coffee with Milk and Sugar. Lunch: Sabra Classic Hummus, Mushrooms, Cooked Egg White, Lettuce, Cucumber (with Peel), Yellow Sweet Peppers, Broccoli. Dinner: Pork Loin (Tenderloin, Lean Only) , Tim Hortons Double Double (Medium). Snacks/Other: Iced Coffee with Milk. more...
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Losing 1.3 kg a Week
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lilyterrill's Weight History
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