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maaf double posting.belum di kasih keterangan kalori. tilapia &prawn with salsa 340 kalori. sudah termasuk ikan tilapia, udang, air fryer fries, jamur,labu, sayur dan salsa.
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948 kcal
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Fat: 50.28g | Prot: 73.18g | Carbs: 60.56g.
Breakfast: East Bali Cashews Granola Chocolate Vanilla, Greenfields Susu Skim. Dinner: Blue Band Mentega, Golden Farm Corn Kernel, Jamur Kancing, Nila (Ikan) (Dimasak, Panas Kering), Udang Panggang, Kentang Panggang (Kulit tidak Dimakan), Labu Dimasak. Snacks/Other: Kraft Cheddar Cheese, Fiesta Siomay Ayam. more...
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ms.mercy's Weight History
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