Weigh In record (no journal entry) for 31 May 2022
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77.9 kg
Lost so far: 47.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 36.23g | Prot: 73.79g | Carbs: 82.69g.
Breakfast: Zanahoria, Quaker Hojuelas de Avena Natural (30g), Pierna de Pollo. Lunch: Zanahoria, Tortillas de Maíz, Pierna de Pollo. Dinner: Zanahoria, Quaker Hojuelas de Avena Natural (30g), Muslos de Pollo (Asados o Cocidos). more...
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Losing 0.4 kg a Week
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ashley_bray's Weight History
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