Weigh In record (no journal entry) for 31 May 2022
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69.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2789 kcal
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Fat: 124.72g | Prot: 157.21g | Carbs: 254.56g.
Breakfast: McDonald's Mini Mcflurry Snickers, McDonald's Batatas Fritas (Médias), McDonald's CBO. Lunch: Ovo Cozido, Bom Petisco Atum Posta em Azeite, Batatas (sem Casca, com Sal, Cozido). Dinner: Salmão no Forno ou Grelhado. Snacks/Other: Queque com Pepitas de Chocolate. more...
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Gaining 2.8 kg a Week
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goncalo3112003's Weight History
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