Liz_Vegmama's Journal, 31 May 22

Weigh In record (no journal entry) for 31 May 2022
49.7 kg Lost so far: 1.9 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:
1107 kcal Fat: 19.87g | Prot: 41.21g | Carbs: 187.49g.   Breakfast: Smile Crunch Crusca di Avena, Alesto Mirtilli Rossi Essiccati, Fior di Natura Bevanda alla Soia. Lunch: Uovo Sodo, Piselli, Patata Bollita. Snacks/Other: Mulino Bianco Cracker Salati. more...
Losing 1.8 kg a Week



     
 

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Liz_Vegmama's Weight History


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