Weigh In record (no journal entry) for 31 May 2022
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88.8 kg
Lost so far: 5.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 26.95g | Prot: 97.97g | Carbs: 111.32g.
Breakfast: Realforno Biscotti Secchi, Lidl Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Anguria, Indivia Belga, Zuppa di Ceci. Dinner: Pomodori Rossi, Merluzzo Dell'atlantico. Snacks/Other: Indivia Belga, Lidl Barretta Proteica Stracciatella. more...
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Losing 2.1 kg a Week
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