Weigh In record (no journal entry) for 31 May 2022
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87 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 30.08g | Prot: 65.31g | Carbs: 177.89g.
Breakfast: Tahu Goreng, Mie Telur (Ditambah, Masak), Hoka Hoka Bento Nasi Putih. Lunch: Tahu Goreng, Mie Telur (Ditambah, Masak), Hoka Hoka Bento Nasi Putih. Dinner: Sambal Goreng, Tempe Goreng Tepung, Hoka Hoka Bento Nasi Putih. Snacks/Other: Cap Panda Minuman Cincau, Siomay, Cedea Fish Dumpling Chicken, Sosis Ayam, Sayur Lumpia, Bakso Ayam. more...
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2265 kcal
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Exercise:
Aerobics - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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destikaniaputri's Weight History
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