Weigh In record (no journal entry) for 31 May 2022
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61.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 23.97g | Prot: 54.13g | Carbs: 67.48g.
Breakfast: Окей Творог Обезжиренный 0,1%, Банан, Молоко (Цельное Молоко). Lunch: Икра, Лук, Красные Помидоры, Яйцо. more...
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Losing 0.7 kg a Week
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ivansck1999's Weight History
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