Grynch's Journal, 27 May 22

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Weigh In record (no journal entry) for 27 May 2022

96.9 kg Lost so far: 36.2 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:

2354 kcal

Fat: 86.20g | Prot: 96.75g | Carbs: 219.29g. Breakfast: Cedarlane Natural Foods Spinach & Mushroom Egg White Omelette, Kroger Fully Cooked Bacon, Great Value Pork Sausage Links, Coffee with Cream. Second Breakfast: Biscotti Cookie (Italian Sugar Cookie). Lunch: Marie Callender's Chicken & Dumplings Soup, Lay's Wavy Original Potato Chips. Tea: PopCorners Popped Corn Chips - Kettle. Dinner: SuperPretzel Soft Pretzels (with Salt), Wawa Buffalo Chicken Flatbread. Supper: Red Table Wine, Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Kroger Restaurant Style Tortilla Chips. more...

2200 kcal

Exercise: Sleeping - 23 hours and 53 minutes, Resting - 7 minutes. more...

Gaining 0.3 kg a Week

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Grynch's Journal, 27 May 22

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Grynch's Weight History