Weigh In record (no journal entry) for 30 May 2022
|
148.4 kg
Lost so far: 32.6 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
|
|
190 kcal
|
Fat: 8.00g | Prot: 16.00g | Carbs: 14.00g.
Breakfast: Fit Crunch Caramel Peanut. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
everhart1356's Weight History
|