Weigh In record (no journal entry) for 30 May 2022
|
103.9 kg
Lost so far: 20.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
619 kcal
|
Fat: 27.62g | Prot: 27.44g | Carbs: 69.39g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Геркулес Овсяные Хлопья. Lunch: Язык Говяжий Отварной, Гречка Отварная. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalya клубничка's Weight History
|