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Bonne journée!
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2030 kcal
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Fat: 72.15g | Prot: 106.99g | Carbs: 238.67g.
Breakfast: Pamplemousse, Envia Yaourt Soja, Flocons d'Avoine, Prozis Blanc d'œuf . Lunch: Haricots Verts, Flocons d'Avoine, Prozis Blanc d'œuf . Dinner: Pain de Maïs (Recette Maison), Super U Yaourt Soja Nature, Lidl Salade Poulet Sauce Caesar, Lidl Laitue Iceberg, Lidl Mozzarella, Prozis Blanc d'œuf , Flocons d'Avoine, Échalotes, Tomates Cerises, Flocons d'Avoine, Prozis Blanc d'œuf . Snacks/Other: Nutella Nutella, Bjorg Lait d’Amande sans Sucres Ajoutés, Isostar Whey Proteine, Mentos Fruit. more...
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2051 kcal
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Exercise:
Sitting - 3 hours, Vacuuming - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 1 minute, Standing - 4 hours and 45 minutes, Bicycling (slow) - 18/kph - 25 minutes, Sleeping - 8 hours, Resting - 3 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 2 hours and 39 minutes. more...
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