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Annalisapisa
Journal
30 May 22
Annalisapisa's Journal, 30 May 22
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Weigh In record (no journal entry) for 30 May 2022
53.2 kg
Lost so far:
0.6 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2022:
267 kcal
Fat: 7.96g | Prot: 22.43g | Carbs: 26.01g.
Breakfast:
Realforno Frollìni con Cacao senza Glutine, Aia Aequilibrium Petto di Tacchino al Forno, Lidl Albume d'uovo Pastorizzato.
more...
2028 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 7 hours, Working - 5 hours, Gym - 1 hour and 30 minutes, Resting - 10 hours.
more...
Gaining 0.5 kg a Week
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Annalisapisa's Weight History
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