Weigh In record (no journal entry) for 30 May 2022
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58 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 49.32g | Prot: 52.66g | Carbs: 119.82g.
Breakfast: Bimoli Minyak Goreng, Rempeyek, Tempe Mendoan, Dada Ayam Rebus (Kulit tidak Dimakan), Kubis, Nasi Putih. Lunch: Royco Royco Ayam, Bimoli Minyak Goreng, Cabai Panas, Sohun Kaca Sohun, Ikan Bandeng Goreng, Telur Dadar, Tahu Kukus, Nasi Putih. Snacks/Other: DiabetaMil Sweetener, Nescafe Classic, Putri Salju. more...
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Gaining 0.5 kg a Week
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auliyanrml's Weight History
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