Weigh In record (no journal entry) for 30 May 2022
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80.3 kg
Lost so far: 11.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 71.80g | Prot: 47.60g | Carbs: 6.57g.
Breakfast: El Alino Оливковое Масло Extra Virgin , Мираторг Окорок Свиной, Яйцо, Огурец (с Кожурой), Олейна Масло Растительное , Ашан Шампиньоны. more...
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Losing 11.9 kg a Week
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okveda27's Weight History
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