Weigh In record (no journal entry) for 24 May 2022
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66.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 32.30g | Prot: 52.44g | Carbs: 57.95g.
Breakfast: Грецкие Орехи, Варенье, Творог 5%. Lunch: Жареная или Запеченная Куриная Грудка, Перловка Отварная. Snacks/Other: Мерси Конфеты. more...
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Losing 6.0 kg a Week
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ol-gushhi's Weight History
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